Is this what my life has become? I’m sure we have all seen magazine pieces or shows on TV where we can look at a person’s ‘before’ and after’ story. It could be their weight, re-doing their home or having a beauty make-over. Certainly here in Britain we have plenty of them. I didn’t realise I was a ‘before’ and ‘after’ person until I wrote this post, even though I’m sure I’ve written in those terms in other posts! Anyway, before I bore you and myself to death let’s get on. We have a heatwave in the UK at the moment.  This is very difficult for those of us who…